FrontAbilityInsights

by Dr Josette Barbara-Cardona PhD CPsychol HCPC Reg. MPPB149

www.front-ability.com

Why Wellbeing Perks are No Longer Enough for Healthy Workplaces

Why Wellbeing Perks are No Longer Enough for Healthy Workplaces

Why Wellbeing Perks are No Longer Enough for Healthy WorkplacesDr Josette Barbara-Cardona PhD CPyschol HCPC UK Reg. MPPB149
Published on: 25/05/2026

Workplace wellbeing needs more than perks. Learn why leadership, communication, psychosocial wellbeing and workplace culture matter for healthier organisations.

Well-BeingSelf AwarenessMoving ForwardOrganisational Psychology & LeadershipWellbeingLeadershipPsychological Safety
The Person Behind the Leader: Why Self-Presence Matters

The Person Behind the Leader: Why Self-Presence Matters

The Person Behind the Leader: Why Self-Presence MattersDr Josette Barbara-Cardona PhD CPyschol HCPC UK Reg. MPPB149
Published on: 13/04/2026

Leadership starts within. Discover how self-awareness, self-regulation, and inner clarity shape stronger presence, better decisions, and more grounded leadership in everyday workplace moments.

General InsightsWell-BeingCareer PerformanceSelf AwarenessMoving ForwardOrganisational Psychology & Leadership
Resilience at the Workplace: Bouncing back from Setbacks

Resilience at the Workplace: Bouncing back from Setbacks

Published on: 22/10/2024

Resilience is somehow of a buzz word nowadays. However, what does resilience really mean? Is it something we learn? Can we all be resilient?

Career DevelopmentWell-BeingCareer PerformanceSelf AwarenessMoving Forward
Unlocking Your Full Potential: A Guide to Personal Development

Unlocking Your Full Potential: A Guide to Personal Development

Unlocking Your Full Potential: A Guide to Personal DevelopmentDr Josette Barbara-Cardona PhD CPyschol HCPC UK Reg. MPPB149
Published on: 18/10/2023

Unlock Your Full Potential with our expert guide to personal development. Discover self-awareness, set clear goals, and build resilience to overcome challenges. Explore lifelong learning and enhance your well-being. Start your journey today! #PersonalDevelopment #UnlockPotential #GrowthMindset

Well-BeingCareer PerformanceSelf Awareness